Hi! I’m Ashley,
a personal trainer based just outside of Oklahoma City.

I help people who want to get strong
in an inclusive space and that want to have
fun while they do it!

A LITTLE BIT ABOUT ME

When I’m not being a professional dad-joke-teller, I love helping others discover how strong and capable that they are (and have likely always been). It brings me so much joy to have the opportunity to show up as an unwavering supporter of my clients while they realize that the strength that they are fostering in the gym spill over into their every day lives in so many ways. I was a state-record holding powerlifting competitor for two years and have been coaching clients for seven.

I love what I do and I deeply value my clients on a personal level.

ABOUT

KICK ASH TRAINING 101

WHERE AM I LOCATED?

I'm glad you asked—we saw the need and actually just opened our very own brick-and-mortar space here in Norman.

Come check us out at 516 Iowa St.

Downtown Norman

WHO DO I HELP?

I help those who are ready for a change. I don't care if you've never stepped foot in the gym and are starting from scratch or if you have taken some time off and need to ease back into the process; you're welcome in the Wolfpack either way.

Come as you are; I'll meet you there.

WHAT CAN YOU EXPECT?

There will be hard work, lots of laughs, and if you're lucky, Coach Sophie might even make an appearance! Coaching will always be tailored to your goals and needs; it is my goal to ensure that you feel empowered and knowledgeable through the work we do together.

I solemnly swear to never make you do a burpee.

SERVICES

A testimonial graphic featuring a quote from Shaneice Mutch about her training experience with Ashley. Shaneice describes how she struggled with consistency and prioritizing her health before training but found motivation and pride in her progress. She recalls a memorable moment when she felt strong and accomplished after squatting 175 lbs. She encourages others to consider training for accountability and support. Below the text, there’s a black and white circular photo of Shaneice smiling and posing in workout gear. At the bottom, her name, “Shaneice Mutch,” is displayed in bold black letters, with five red stars underneath. The design includes red and black accents with dotted patterns in the corners.

A testimonial graphic featuring a quote from Marla Joslin about her training experience with Ashley. Marla shares how she struggled with confidence and motivation before training but found self-worth and strength through Ashley’s support. She highlights how Ashley helped her stay focused on her goals and believe in herself, leading to a 70-pound weight loss. Marla encourages others to invest in themselves and train with Ashley for extra motivation. Below the text, there’s a black and white circular photo of Marla sitting with her dog. At the bottom, her name, “Marla Joslin,” is displayed in bold red letters, with five black stars underneath. The design includes red and black accents with dotted patterns in the corners.

A graphic with bold, comic-style text that says, “My clients are KICK ASS!” The words “KICK ASS!” are in large, white, blocky letters with a black outline, set against a red explosion shape. The phrase “My clients are” is in red cursive text above it. The design has a dynamic, energetic feel, resembling a comic book sound effect.

A testimonial graphic featuring a quote from Tasha Ridley about her training experience with Ashley. The text describes how training with Ashley helped her gain confidence, learn proper form, and feel comfortable in the gym. She encourages others, especially those with anxiety, to train with Ashley, emphasizing the safe and supportive environment. Below the text, there’s a black and white circular photo of Tasha lifting weights. At the bottom, her name, “Tasha Ridley,” is displayed in bold, with five red stars underneath. The design includes red and black accents with dotted patterns in the corners.

What are you waiting for?

You've gotten this far which tells me you're ready for a change, so how about this?

You show up, I'll coach. We'll lift and laugh with absolutely zero shame or judgement.

I'll meet you where you are and we will build together from there.

CONTACT

Hi! I’m Ashley, a personal trainer based just outside of Oklahoma City.

I help people who want to get strong in an inclusive space and that want to have fun while they do it!